The 2009 Season is Complete!
ARIZONA IRONMAN
NOVEMBER 22, 2009
TEMPE, AZ
11:26:04
Got Motivation?
Here are Some Inspirational Running Quotes to Help:
There's no such burden in life, as a great potential
we are what we repeatedly do, excellence then is not an act but a habit
Most people won't DRIVE 26 miles today
What counts in battle is what you do once the pain sets in
Life is short... Running makes it seem longer
Pain is nothing compared to what it feels like to quit
It's not what you are that holds you back, it's what you think you are not
If you start to feel good during the marathon, don't worry, you will get over it
All it takes is all you got
Perseverance is the hard work you do after you get tired of the hard work you've already done
There are two types of people, those who run and those who should
The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals
Anyone can run 20 miles... It's the next 6 that count
When you get to the end of your rope, tie a knot and hang on
Sweat cleanses from the inside. It comes from places a shower will never reach
I'll want to die. I'll want to quit. Let me die, just don't let me quit
The human body can do so much. Then the heart and spirit must take over
Success is not the result of spontaneous combustion. You must set yourself on fire
It is better to burn out than fade away
If you're not living life on the edge then you're taking up too much space
Suffering is inevitable, misery optional
The quicker you get there, the shorter the pain
Life is not a rehearsal. Don't leave without giving it your all
Life is not measured by the amount of breaths you take, but rather by the moments that take your breath away
It is better regret the things you have done than the things you have not
Competition is against no one other than myself
Potential just means you have not done it yet
Pain is the universal language, everyone understands it
Through pain comes true wisdom
Discipline of the mind is education of the whole being
To find your heart you must sometimes lose your mind
If winning isn't everything, why do they keep score
Life is pain, princess. . . anyone who says differently is selling something
He who questions training, only trains himself at asking questions
Train as much as you sleep
What is bad? All that proceeds from weakness
Pain is Weakness Leaving the Body
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Last Updated 30 Jan
2010
Visitors of Doctorloggins.com to date: **************
Top 10 "favorite
phrases of a surgeon": 9. "Never let the skin get in the way of the diagnosis." 8. "A chance to cut is a chance to cure." 7. "All bleeding stops eventually." 6. "Get that flee collar of your neck." 5. "You can call me but it's a sign of weakness." 4. "What was his rectal exam like?" 3. "Take a bigger Bite." 2. "Do what's indicated and I'll back you to the hilt." ...and the number 1 favorite phrase of a surgeon........ 1. "Not always right but never in doubt!"
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2009 Pumpkinman Photos | Photo gallery from The Pumpkinman Triathlon Festival Weekend which included a Sprint distance Tri on Saturday and a 1/2 Ironman distance on Sunday. Some crazy people (like me) did both. |
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2009 Lake Tahoe Ski Video | This is a short video of the 2009 Lake Tahoe Ski Trip with Dan, Aaron, Steve and Myself. It will take several minutes to download as it is a 200mb file and has some "language" in it! |
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Cadillac Mountain Challenge 2008 | This year's 2008 Bar Harbor Century with some photos from the carriage trails in Acadia National Park the Day before. |
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Angela & Jackie's Visit Sept 2008 | We had dinner at Fuel and had 3 1/2 pound lobsters! They were HUGE! |
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Sept 20 2008 Mainiac Sprint Distance Triathlon in Biddeford, Maine | This was my third "official" tri of the season, and my second sprint. The venue of this race was absolutely gorgeous, but I can tell you an Atlantic Ocean swim off the coast of Maine in late September is Cold! My best performance yet with 12th place overall and 3rd in my age group! Here is the link to the wesite: Mainiac Tri Website and here are the official result: Mainiac Results |
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Sept 13, 2008 Pumpkinman 1/2 Ironman Triathlon in South Berwick, ME | Wow, my first 1/2 Ironman. By far the hardest physical endeavor I've undertaken so far. 1.2 miles is a long way to swim. I finished 105 overall, and 16th in my age division (although 9th overall on the bike leg!). Here is the Pumpkinman Website, the official results, and a link to the race photos. |
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Warren Township High School Class of 1988 High School Reunion Photos | Has it really been THAT long? |
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2008 Kancamagus Highway Climb | These are photos from the Maine Cycling Club August 2008 Trip to climb the Kancamagus Highway Sunday August 3rd. An excellence day to climb, however the descent was one of the wettest rides I've ever done, and only started after being trapped at the top due to the torrential downpour that ensued shortly after we arrived there. Click here to see the ride profile for this climb: 2008 Kancamagus Mountain Climb Profile |
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2008 Lobster Ride and Roll Rockland Maine 1/2 Century Ride | This was a Maine Cycling Club Group Ride in July 2008 in Rockland Maine doing the 50 mile course. Click here to see the ride profile from this 1/2 century ride: 2008 Lobster Ride and Roll 1/2 Century |
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1st Annual Scarborough Sprint Triathalon | This is the first running of this race and also my first triathalon which included a 1/3 mile open ocean swim. Unfortunately for us it was on a day with 5-6 foot breakers which made the swim "extra" challenging to say the least. While I wasn't very happy with my swim time, I managed a second place finish in my division, which made me pretty happy for my first race. Click here for official race results |
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Pictures from 2007 race | |
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Photos from the Dirt Docs Team at the 2006 San Jose Muddy Buddy Race | |
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A little clip Steve put together from a distant trip to Fruita for the Fat Tire Festival. It will take a few minutes to download on a broadband connection! | |
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Some shots from this years ski trips |
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A little tour through the neighborhood where we live. The house at the end of the video is mine. | |
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Halloween Party '04 is long gone. Follow this link to relive the horror! |
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| Surgical Topics | Link To Surgical Topics Page |
Absite is coming! |
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Follow this program, you're guaranteed to finish the marathon! |
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Video Highlight From Breckenridge 2005. Note this is a large file ~60mb and will take some time to download! |
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Read about how the race went this past January including the Goofy Race and a Half Challenge. | |
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CIM Experience | Select this link to read about my unfortunate expereince while participating in the 23rd California International Marathon in December 2005 |
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Christmas 2004 Highlights Snoopy vs Red Baron |
Click to see a clip from the 2004 Xmas Light Show my neighbor and I did in Marshfield, Wisconsin. Another longer download! |
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Christmas 2004 Highlights The Grinch
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Another Xmas Display Video | |
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Christmas 2004 Highlights A Fifth of Beethoven
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Xmas Disco |
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Christmas 2004 Highlights Christmas Eve Sarajevo
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Trans-Siberian Orchestra Animated Light Show |
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| Why It Is Good To Be A Surgeon |
Even Network Television knows it is good to be a surgeon. Check out this Scrubs clip to see what I mean. This one will also take a moment!. |
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Photo Album |
Visit this link to see what has been going on! |
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| Background Song Lyrics |
Follow this link to see the lyrics to the background song which you can play by clicking the link at the top of the page |
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| Fellowship Video |
A little video of this years fellows taking a little "break" |
